Narcissistic Abuse Recovery Therapy & Support
You may have left the relationship, changed the family dynamic, or finally recognized what was happening. But somehow, part of you is still carrying it - you know because you hurt.
This shows up as replaying conversations. Questioning your memory. Feeling guilty for setting boundaries. Noticing someone else's mood before you notice your own. Or even wondering why you can understand exactly what happened but you still struggle to trust yourself.
Narcissistic abuse can reach deeply into your sense of safety, identity, relationships, and self-trust.
HealingĀ really does require a profoundĀ understanding what happened to you,Ā as you slowly become curious about who you are when you no longer have to live around someone else's reactions.
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